Jun 22
Nectarine Spa Cobb Salad Wraps

Prep time: 15 minutes
Dressing
1 (15-oz.) can white cannellini or Great Northern beans, rinsed and drained, divided
2 large cloves garlic, peeled
1 fresh California nectarine, pitted and diced
3 tablespoons balsamic vinegar
1 tablespoon extra virgin olive oil
Sea salt to taste
Salad
5 large fresh basil leaves, chopped
4 slices bacon, cooked crisp and crumbled
2 fresh California nectarines, pitted and sliced
1 avocado, peeled, pitted and cubed
1 (5-oz.) package mixed baby greens
1 cup bite-size pieces grilled or roasted boneless, skinless chicken or turkey breast, chilled
½ cup slivered red onion
¼ cup crumbled blue cheese
4 large whole wheat wraps or tortillas
Directions
Puree 1/3 cup beans with remaining dressing ingredients in a blender until smooth; set aside. Toss remaining beans with all salad ingredients in a large bowl. Drizzle with dressing and toss gently. Place equal amounts of salad in the center of each wrap. Fold in one side then roll up to enclose.
Makes 4 wraps
Nutritional analysis per serving: Calories: 478; Fat: 21g; Saturated Fat: 5g; Trans Fat: 0g, Cholesterol: 50mg; Sodium: 647mg; Carbohydrates: 55g; Fiber: 12g; Sugars: 12g; Protein: 27g; Vitamin A: 30%; Vitamin C: 25%; Calcium: 15%; Iron: 20%
Tags: California Nectarines, nectarine recipes, spa cobb salad wraps
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